Archive for the 'Lifestyle' Category

TRT / HRT Hormone Replacement Therapy for Men – Pros & Cons and Real World Results

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TRT / HRT Hormone Replacement Therapy for Men - Pros & Cons and Real World Results

Is testosterone replacement therapy right for you?

Are you considering TRT (testosterone replacement therapy) or HRT (hormone replacement therapy) to help you feel younger, stronger, more energetic, and to restore your libido as you age?

The symptoms of low testosterone are sometimes obvious, but they also can be subtle. Testosterone levels decline naturally in men about 1% per year after age 20 and they continue to drop over the decades.

Symptoms of low testosterone include:

– Low libido (lack of sex drive)
– Erectile dysfunction
– Fatigue and low energy
– Depression
– Low sense of well-being
– Reduced cognitive function
– Decreased muscle mass
– Increased body fat

For men over the age of 40, testosterone replacement therapy may sound promising. But there are a lot of misconceptions about what TRT / HRT treatment can and can’t do for you.

Many of the typical low T symptoms can be caused by diet and lifestyle factors such as; lack of exercise, being overweight, stress, medication side effects, poor quality of sleep, thyroid problems, diabetes, depression, etc. It’s also possible that these conditions could be caused from having low hormone levels.

If you wonder whether testosterone replacement therapy (i.e. TRT or HRT) might be right for you, than you should talk with a medical professional to discuss the risks and benefits. They will be able to test your blood work and measure your testosterone and other hormone levels and recommend the best treatment options based on your individual situation.

One such clinic that offers these services in the USA is https://iamhrt.com which stands for

Illinois Alternative Medicine Hormone Replacement Therapy. They are a nation wide clinic that provide HRT solutions for both men and women in the United States.

Several of my personal Muscle After 40 coaching students have used this clinic to get hormone replacement therapy to help restore their hormone levels back into optimal ranges for building muscle, losing fat, and improving their overall health and well being.

If you live in the USA and would like to schedule a Free Consultation with one of their clinicians to see if HRT is right for you, just visit their website at: https://iamhrt.com

============

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“Low T” has been linked to everything from loss of energy to being more vulnerable to disease, and now researchers say testosterone replacement therapy may provide real benefits.
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Testosterone Treatment May Benefit Men With ‘Low T’: Study | NBC Nightly News
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The Thyroid Gland and the Thyroid Hormone (T3 & T4)

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The Thyroid Gland and the Thyroid Hormone (T3 & T4)…Thyroxine…Triiodothyronine, Tetraiodothyronine, Thyroglobulin. Thyroid stimulating hormone, iodide, iodine. Biology lectures for NEET, NEETPG, MCAT, DAT, PLAB, USMLE, NCLEX, COMLEX.

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Feminizing Hormone Therapy at Seattle Children’s

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Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transgender fulfill their affirmed feminine gender identity and feel more comfortable in their bodies. This video explains how feminizing hormone therapy works, as well as the benefits and risks associated with this treatment.

For more information about Seattle Children’s Gender Clinic, visit: www.seattlechildrens.org/clinics/gender-clinic

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Voice talent by Jesse Nowack
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Dihydrotestosterone in BPH

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The Animated Atlas of BPH and OAB is a comprehensive of 57 animated videos pertaining to the anatomy and functioning of the prostate gland, pathophysiology of BPH, diagnosis, and treatment options. The Animated Atlas is an excellent reference and an invaluable resource for effective presentations and lectures.

visit www.focusmedcia.com

Vitamin D Deficiency | Absorption & Metabolism, Purpose of Vit D, Causes of Deficiency

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Vitamin D Deficiency | Absorption & Metabolism, Purpose of Vitamin D, Causes of Deficiency

Vitamin D Deficiency is a very common worldwide condition, involving inadequate levels of vitamin D. Vitamin D refers to a number of fat soluble vitamins that are garnered from dietary sources or through endogenous synthesis. Vitamin D is absorbed in the gastrointestinal system and is also synthesized in the skin from cholesterol precursors. In this lesson, we discuss these topics in more detail, including why we need vitamin D (ex. calcium homeostasis), and a variety of causes of vitamin D deficiency.

This lesson is part 1 in a series on Vitamin D deficiency. In the next lesson, we discuss the signs and symptoms of vitamin D deficiency, along with methods of diagnosing and ways of treating Vitamin D deficiency.

Note: I’m not entirely satisfied with this lesson, so I may delete this and reupload another version of it. Let me know what you think of it 🙂

References (StatPearls, 2020):
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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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Check out some of my other lessons.

Medical Terminology – The Basics – Lesson 1:

Infectious Disease Playlist

Dermatology Playlist

Pharmacology Playlist

Hematology Playlist

Rheumatology Playlist

Endocrinology Playlist

Nephrology Playlist

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*
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Vitamin D For Women – do you have signs of Vitamin D deficiency?

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Vitamin D For Women – do you have signs of Vitamin D deficiency?

Vitamin D for women – is one of the most important supplements, especially during menopause. Just watch the video to find out if you’re showing symptoms of Vitamin D deficiency, find out the benefits of having optimal Vitamin D levels, find out how having enough Vitamin D can help reduce menopausal symptoms, and find out how to test and supplement Vitamin D for women’s hormonal health.

Here’s what you can find in this video:
00:26 The three reasons Vitamin D is SO important for women’s health and women’s hormones – the big benefits of Vitamin D
00:50 Vitamin D deficiency symptoms
01:05 How vitamin D deficiency symptoms can be mistaken for menopausal symptoms
01:29 Who’s most likely to need Vitamin D supplementation
02:02 How much vitamin D is needed for women’s health?
02:23 What should your Vitamin D level be on your blood test?
02:42 Can you take too much?
02:55 What’s the other vitamin you need to be able to absorb vitamin D?
03:17 Where can you get everything I just covered written down and easy to reference
03:45 Find out how Vitamin D can be a hormone and a vitamin at the same time (nerd trivia.. but I was curious and thought you might be too!)

(View this video on my blog for all my best tips:
https://danalavoielac.com/vitamin-d-for-women/)

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Hot flashes in the grocery store? Still feeling crappy after menopause? NO, you don’t have to just suck it up!

INSTEAD, Get my hormone-balancing smoothie recipe – it’s FREE!
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Vitamin D For Women – do you have signs of Vitamin D deficiency?

Vitamin D Deficiency Symptoms and Sources to Reverse it: http://bit.ly/2CR4Fhc

In this video, I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans have been found to be the #1 population in vitamin D deficiency.

Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more.

The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (BPA), and toxicity. Try to get outside every day for about 20-30 minutes of natural sunlight.

Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat.

For a good supplement, I would recommend a high-quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Estradiol Test | Estradiol Hormone | Estradiol Normal Ranges

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There are three types of estrogen hormone. Estradiol is one of them. Estradiol is the female major sex hormone. In this video you will learn about Estradiol Hormone and Estradiol Test.

Queries solved in this video:
00:00 | Introduction?
00:29 | what is Estradiol hormone?
01:00 | Function of Estradiol hormone?
01:55 | Diagnostic importance of Estradiol hormone?
02:36 | Normal Range of Estradiol hormone in blood?
03:14 | Specimen collection for Estradiol hormone?
03:30 | Causes of high Estradiol hormone in blood?
04:04 | Causes of low Estradiol hormone in blood?

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Adrenaline versus Noradrenaline | epinephrine versus Norepinephrine

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Dr Mike discusses how adrenaline/epinephrine functions in the body. He also describes the role of noradrenaline/norepinephrine from the adrenal glands. All in under 5 minutes!!
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10 most common symptoms of vitamin d deficiency in adults

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Vitamin d deficiency is pandemic. Many people have at least one of these #vitamin_d_deficieny_symptoms. But they don’t no that is due to #vitamin_d_deficiency. Vitamin d in cooperate with almost all systems of the body. Hence reduced level of vitamin d can lead a problem in any organ or system in the body.
Here by this video you can find whether you are vitamin d deficient or not without testing.!

Watch our videos on vitamin d : –
1. Dietary sources of vitamin D | How much vitamin D do you need | What is the Best source of Vitamin D

2.How ozone layer, solar zenith angle, melanin and latitude affect vitamin D synthesis from sunlight

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In this video, Dr Mike explains how a vitamin D precursor in the skin turns into the active form of vitamin D.
He explains the role of the sun and animal and plants products in the synthesis of Vitamin D.
He explores the role of vitamin D and the enzymes involved.
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Estrogen | Reproductive system physiology | NCLEX-RN | Khan Academy

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Created by Vishal Punwani.

Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/maternal-changes-in-pregnancy?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn

Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/reproductive-cycle-graph-luteal-phase?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn

NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/).

About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We’ve also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.

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