It's a fact: 95% of the people who use conventional Psoriasis treatments are only able to control their Psoriasis temporarily and often they end up worse than when they started.
Now you can learn how to be in the successful 5% group that keeps it off forever.
Test your hormone levels in the first training video of the series with Dr. Sara. Unlock the secrets to weight loss, energy, and balance. No studying required.
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#hormonebalance #hormoneimbalance #hormoneexpert
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Hi, I’m Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It’s not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.
Buy my books:
📗THE HORMONE CURE: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol http://bit.ly/HORMONECURE
📕THE HORMONE RESET DIET: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days http://bit.ly/HORMONERESET
📘YOUNGER: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years http://bit.ly/YOUNGERBOOK
📙BRAIN BODY DIET: 40 Days to a Lean, Calm, Energized, and Happy Self http://bit.ly/BRAINBODYDIET
📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
https://bit.ly/DrGottfried_WomenFoodHormones
For the latest blogs and articles head to
🔗Website https://bit.ly/SaraGottfriedMD Video Rating: / 5
Learn how to take your hormone management one step further in the third video of the training series. Dr. Sara shares her top 10 Hormone tests for managing weight, mood, energy and sex drive.
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#hormonebalance #hormonebalance #hormonetest
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Hi, I’m Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It’s not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.
Buy my books:
📗THE HORMONE CURE: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol http://bit.ly/HORMONECURE
📕THE HORMONE RESET DIET: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days http://bit.ly/HORMONERESET
📘YOUNGER: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years http://bit.ly/YOUNGERBOOK
📙BRAIN BODY DIET: 40 Days to a Lean, Calm, Energized, and Happy Self http://bit.ly/BRAINBODYDIET
📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
https://bit.ly/DrGottfried_WomenFoodHormones
Revealing the common skincare mistakes which could be damaging your skin, from over exfoliation to over cleansing and tanning beds avoid these to get the most from your skincare routine.
Hey guys and welcome back to Mad About Skin. Today we are talking about the 7 deadly skincare sins, those things we have all been guilty of doing but which could be damaging our skin and preventing us from getting the most from our skincare routine.
From over exfoliating to over cleansing, these are the things which we should avoid doing if we want to perfect our skincare routine and ensure we get the most out the products which we use..
I would love to know if you still do any of these or if you have been guilty of them in the past so please leave me a comment in the box below and let me know..
If you enjoyed this style of video then please give it a big thumbs up as it really helps the channel..
Wherever you are in the world I hope you are staying safe and well and I look forward to seeing you in the next video
The Inkey List Oat Cleansing Balm
https://click.linksynergy.com/deeplink?id=ZCEz/tJ6xA4&mid=35269&murl=https%3A%2F%2Fwww.cultbeauty.co.uk%2Fthe-inkey-list-oat-cleansing-balm.html
Geek and Gorgeous Jelly Joker Cleanser
https://iaff.geekandgorgeous.com/125-11-3-15.html
Geek and Gorgeous Calm Down
https://iaff.geekandgorgeous.com/125-8-3-9.html
The Ordinary Lactic Acid 10% + HA
https://www.awin1.com/cread.php?awinmid=6180&awinaffid=753879&clickref=&ued=https%3A%2F%2Ftheordinary.deciem.com%2Fproduct%2Frdn-lactic-acid-10pct-ha-2pct-30ml%3Fredir%3D1
Videos Mentioned:
05:44 How to Exfoliate Correctly
11:44 How to Use Retinol
xx
Mad About Skin
For business enquiries please contact madaboutskin101@gmail.com
Instagram @skinmad
#Skincare #Fails #SkincareMistakes
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This video shows Dr. Evan Matthews explaining how to perform a body composition assessment to estimate body fat percentage using skinfolds. This is a common field test used in fitness centers and with athletes and the general population. This video starts by going over general tips and guidelines, then moves to how to perform the most common seven sites, then how to use the skin fold measurements to calculate body fat percentage (the rest of the tissue is lean tissue mass).
Link to video showing how to perform hydrostatic weighing (under water weighing) to assess body fat percentage.
Link to video showing how to use bioelectrical impedance analysis to assess body fat percentage.
Link to video showing how to measure waist and hip circumference.
Male Body Density Equation (ACSM’s Guidelines for Exercise Testing and Prescription)
Body Density = 1.112 – (0.00043499 x sum of skinfolds) +
(0.00000055 x square of the sum of skinfold sites) – (0.00028826 x age)
Female Body Density Equation (ACSM’s Guidelines for Exercise Testing and Prescription)
Body Density = 1.097 – (0.00046971 x sum of skinfolds) +
(0.00000056 x square of the sum of skinfold sites) – (0.00012828 x age)
Siri Equation to go from body density to body fat percentage
Total Body Fat % = (495 / Body Density) – 450
Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmatthewseportfolio/home Video Rating: / 5
